Most of my childhood I spent playing outdoors in my grandmother's village, helping in the garden, doing chores or curled up with a book. That used to be “the normal”.

The healthy lifestyle with plenty of sun, fresh fruits and vegetables, physical activity and crisp air meant rarely getting sick. On occasion when I did, my grandma always had a cure: herbal tea, massages, tinctures and herbal baths to name a few. I spent my summers and winter holidays with her and cherish the time I spent learning about alternative remedies and about being connected to your body.

Later I received an undergraduate degree in Physical Education, Kinetotherapie and Massage.  I worked as a PE teacher and then as a mentor for teenage girls. After starting a family, I became a full-time mom. Now that my children are in school and more independent, I do what I love, help people achieve their health and wellness goals through wellness coaching and massage therapy. 

To further my knowledge in the area of health and wellness coaching, I got certified as an Integrative Nutrition Coach at the Institute for Integrative Nutrition.

My desire is to help women live healthy, joyful lives no matter their struggles. 

I have compassion for moms because I am one. I see you! I know your struggles, I know your doubts, I know your sacrifices. I honor you. Very often you’re not on the priority list, you want what’s best for your family, which is admirable... What about you?

I have compassion for you, that grew up in challenging circumstances. I understand how hard you work, the effort you have to put in to learn how to run a household, how to deal with relationships, or manage finances. I'd like to help!

No matter our walk in life we all struggle in some area, but if our mind, body, and soul are healthy and in balance, we can overcome these challenges and we can move forward!  

Are you ready to start on your wellness journey?

Get in touch with me! 

I speak English, Romanian and Russian.